Core Glow Dru Yoga
Thursday 7.30pm
Murray Mackay Room
Mindful, flowing, yoga suitable for all.
In this weekly immersive 90minute class, we explore classical yoga asanas ( postures ), powerful, flowing dynamic sequences, positive affirmations, pranayama ( breath work ), empowering visualisations, mudras ( gestures ), deep relaxation and meditation.
Dru Yoga can be modified for all abilities, gentle yet deep, bringing a subtle awareness to the deeper aspects of the self through the practices.
Class participant comments: “Love that it stretches me out “B.M. “Relaxing, calming. bringing health benefits and having a sense of well-being after each class”, KM
To book a place visit: https://buytickets.at/coreglow
For further information, contact Julie – Facebook: @coreglowconnection
Instagram ; core.glow.902 ; email coreglowconnection@gmail.com
Mobile 07308 147 319
Bringing people together
At Newton Mearns Parish Church we want to offer an open door , to reach out to our community and to ensure that everyone feels welcome here as we explore our Christian Faith together.
Useful Information
Newton Mearns Parish Church
242 Ayr Road, Newton Mearns, Glasgow G77 6AA
Church office hours:
Monday to Friday: 9am – 1pm
Caretakers are on duty to cover all organisation meeting times so please check our What’s On listing.
Email: office@churchatthecross.org.uk
Tel: 0141 639 7373
Registered Charity SC004219
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