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Core Glow Dru Yoga
Mindful, flowing, yoga suitable for all.
In this weekly immersive 90minute class, we explore classical yoga asanas ( postures ), powerful, flowing dynamic sequences, positive affirmations, pranayama ( breath work ), empowering visualisations, mudras ( gestures ), deep relaxation and meditation.
Dru Yoga can be modified for all abilities, gentle yet deep, bringing a subtle awareness to the deeper aspects of the self through the practices.
Class participant comments: “Love that it stretches me out “B.M. “Relaxing, calming. bringing health benefits and having a sense of well-being after each class”, KM
To book a place visit: https://buytickets.at/coreglow
For further information, contact Julie – Facebook: @coreglowconnection ;
Instagram ; core.glow.902 ; email [email protected] ; Mobile 07308 147 319
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Newton Mearns Parish Church of Scotland 242 Ayr Road, Newton Mearns, Glasgow G77 6AA |